{"product_id":"the-anxiety-awareness-journal-understand-your-mind-one-page-at-a-time","title":"The Anxiety Awareness Journal","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eSometimes the hardest feelings are the ones we don't know how to explain.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAnxiety Awareness Journal by Told In Love\u003c\/strong\u003e is a thoughtfully guided space designed to help you slow down, understand your thoughts and become more aware of the patterns behind how you feel.\u003c\/p\u003e\n\u003cp\u003eInstead of telling you how you \u003cem\u003eshould\u003c\/em\u003e feel, this journal gives you space to notice what is happening inside your mind — without judgement.\u003c\/p\u003e\n\u003cp\u003eThrough gentle prompts and guided reflection pages, you can explore your thoughts, recognize recurring patterns, understand situations that affect your emotions and make space for the things you may not always say out loud.\u003c\/p\u003e\n\u003cp\u003eWhether you use it for a few minutes in the morning, before bed or whenever your mind feels particularly full, this journal is designed to help you reconnect with yourself one page at a time.\u003c\/p\u003e","brand":"Told In Love","offers":[{"title":"Default Title","offer_id":48767189254338,"sku":"TIL-ANX-001","price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/6842\/5666\/files\/28a8630f-9400-4e55-beae-cdc70c081c91.png?v=1788960413","url":"https:\/\/www.toldinlove.com\/products\/the-anxiety-awareness-journal-understand-your-mind-one-page-at-a-time","provider":"My Store","version":"1.0","type":"link"}